Upcoming Events & Workshops

KKRU is proud to be a Studio Partner for the 2026 Dirty South Yoga Fest, Atlanta’s homegrown celebration of yoga, movement, and community. This year’s festival, Community in Practice, brings together dozens of teachers from across the South for a full day of yoga, movement, meditation, workshops, and connection.

We’re especially excited to see members of the KKRU community represented throughout the day! Sumanah will lead Strength Is Not the Absence of Softness, and Marsha will join Tie Simpson for Grounded Courage: Movement, Sound + Yoga Nidra.

Come experience Atlanta on foot during Atlanta Streets Alive: West End to Grant Park! With streets opened up for walking, biking, exploring, and connecting, it’s the perfect opportunity to get outside and show some love to our local neighborhoods.

KKRU is located at the far west end of the route, and we’ll be outside painting pumpkins and sharing good vibes with the community. Stop by the studio, get creative with us, meet your neighbors, and then make your way along the route to discover local businesses and everything the West End has to offer.

Join KKRU and LexipureSkin Aesthetics for The Afterglow, an intimate evening where movement meets skin wellness.

We’ll begin with a 50-minute Pilates class led by KKRU, followed by time to reset and refresh before transitioning into an interactive post-movement skincare ritual led by LexipureSkin Aesthetics. Together, we’ll explore “The Skin After Movement”— from sweat and post-workout cleansing to hydration, congestion, and supporting your skin barrier. You’ll be guided through a simple Cleanse, Mist & Restore ritual designed to leave your skin refreshed and glowing, while learning an approachable routine you can recreate at home.

Join us for a special Prenatal Yoga & Education session featuring a panel of local doulas and midwives who will help us better understand their unique roles in maternal care. We'll explore how these professionals work alongside one another, the types of support they provide, and how to build a birth team that aligns with your needs and preferences.

Come move, learn, and connect with the people helping families feel supported through pregnancy, birth, and beyond.

Join KKRU for an open and informative conversation about perimenopause, movement, and feeling your best through midlife with Dr. Michelle Cooke, Founder of Sol Direct Primary Care, Board-Certified Family Physician, and Certified Menopause Practitioner.

Peri & Pilates creates space to talk honestly about the changes that can come with perimenopause, better understand what’s happening in your body, and explore ways to support your well-being through this season of life. Dr. Cooke will share her expertise, answer questions, and help take some of the mystery out of a transition that deserves to be talked about more openly.

Our 12-week, 200-hour Classical Mat Pilates Teacher Training is a comprehensive certification program designed to prepare you for a career as a confident, knowledgeable Pilates instructor. Build a strong foundation in classical Mat Pilates, anatomy, programming, and teaching methodology while gaining the practical experience needed to lead safe and effective classes. Upon successful completion, graduates will earn their 200-Hour Classical Mat Pilates Teacher Training Certification and be prepared to pursue teaching opportunities in studios, gyms, wellness spaces, or private practice.