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Fall 2025 Teacher Training Program

Take your practice to the next level.

REGISTRATION NOW OPEN

Program Dates: September 8th — December 8th

KKRU's 200 hour Classical Mat Pilates Teacher Training Program is designed to give you the skills and confidence to teach Pilates with depth, intention, and a commitment to excellence. Over the course of 12 weeks, you’ll master the full Pilates Mat repertoire, gain essential anatomy knowledge, learn injury modifications, and develop effective cueing skills — all while practicing in real-world teaching settings.​​

Program Details

Complete Curriculum

Learn Classical Mat Pilates exercises levels 1–4, intermediate level anatomy, and injury modification techniques.

Inclusivity

Specialized instruction for adapting exercises for prenatal, postnatal, senior clients, and those with injuries.

Certification Ready

Fulfills criteria to be eligible for National Pilates Certification.

Hands On Training

200 total hours including practice teaching, private sessions, lectures on cueing proper form, history, anatomy and real-time feedback.

Career Development

Branding, client relationship building, and professional Pilates career guidance.

What to Expect

PERSONALIZED

INSTRUCTION

Learn from an experienced teacher who will provide one-on-one guidance.

COMPREHENSIVE

RESOURCES

Access to online modules, practice videos, and ongoing mentorship.

FLEXIBLE

SCHEDULING

Privates and classes accommodate your busy lifestyle.

Program Modules

01.

FOUNDATIONS & ESSENTIAL EXERCISES

02.

CORE ANATOMY & CUEING TECHNIQUES

03.

WORKING WITH SPECIAL POPULATIONS

04.

INTERMEDIATE & ADVANCED CLASSICAL MAT

05.

PRACTICAL APPLICATION & TEACHING TECHNIQUES

06.

FINAL PRACTICUM, PROFESSIONAL BRANDING & CERTIFICATION PREP

If you want to elevate your life and your Pilates practice while helping others, then I highly recommend KKRU Pilates Teacher Training. Khetanya is a genuine, loving spirit. To know her is to love her! You can’t ask for much more. I look forward to my continued growth under Khetanya’s amazing guidance and mentorship.

KKRU Spring 2025 Teacher Trainee

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