Upcoming Events
KKRU events, workshops, and retreats are designed to expand your practice through movement, education, and community. From master classes to restorative experiences, each offering invites you to learn, reset, and reconnect.
Prenatal Series: Preparing for Birth with Strength and Ease
Saturdays at 1:15 p.m. | May 9th – 30th
with Nandi
A thoughtful and supportive 4-week prenatal yoga & maternal wellness series with Nandi Jacobs, designed to meet you in every stage of pregnancy. Each week explores movement, breath, and awareness tailored toward each trimester, helping you feel grounded, strong, and connected to your changing body. This offering at KKRU creates space for both preparation and restoration, whether you are moving toward childbirth or gently rebuilding strength postpartum.
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Purchase the Prenatal Series membership to sign up.
Each class will begin with gentle movement led by prenatal yoga instructor, mom, and doula Nandi Jacobs. The series will center around slowing down, building trust in your body, and caring for your nervous system. Drawing from her experience in maternal health and birth support, Nandi offers safe, intentional sequences that honor choice and adaptability.
Our first class, on May 9th, invites a special guest, Midwife Mama Sarahn of Birth in the Tradition. Her expertise offers quality prenatal, labor, birth, and postpartum care to expecting mothers. She balances traditional and evidence-based practices with modern day trends to support expansion and trust in holistic, safe home-births. Following your yoga practice, savor tea time with Mama Sarahn in a safe, communal space where participants may ask questions and connect over shared experiences.​
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The 4-Week Class Series includes:
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Week 1: Saturday, May 9th
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Foundation – Preparing the Body for Birth
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Yoga with Nandi from 1:15 to 2:15 pm
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Tea Time with Mama Sarahn at 2:15 pm​
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Week 2: Saturday, May 16th
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Deepening Connection – Trusting Your Changing Body
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Yoga with Nandi from 1:15 to 2:15 pm
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Week 3: Saturday, May 23rd
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Building Strength – Support, Stability, and Resilience
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Yoga with Nandi from 1:15 to 2:15 pm
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Week 4: Saturday, May 30th
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​Surrender & Preparation – Opening to Birth and Beyond
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Yoga with Nandi from 1:15 to 2:15 pm​​
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Pilates & Yoga in Greece
Sept 4th – 9th, 2025 | 3 – 5 p.m.
with Khetanya
Travel to Antiparos, Greece this summer to move, rest, connect, and return home to yourself. This experience blends wellness, adventure, and once-in-a-lifetime experiences that will leave your body and mind feeling refreshed and restored.