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KKRU CLASSES

One-time purchases from my on-demand library with classes in pilates, barre, cardio, body strength and functional movement. Browse the library below to find your next burn!

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*Classes are available within 24 hours of purchase.

Pilates Push- Fundamentals 2

Pilates Push- Fundamentals 2

This live class will continue with the Classical Pilates Mat sequence. We will be focusing on Roll Over and Saw. Live class
Pilates Push Fundamentals

Pilates Push Fundamentals

Today's class we will focus on activating triceps through exercises like Roll Over and Saw. With total body activation we will go through classical sequences. Open level!
Core & Cardio – 30 Mins

Core & Cardio – 30 Mins

1 Heavy weight
Legs & Arms – 30 Mins

Legs & Arms – 30 Mins

This 30 minute express class will get your legs and arms ton'd. Equipment: Heavy weights.
Full Body Tone – Low Impact Cardio

Full Body Tone – Low Impact Cardio

Bodyweight
Pilates Push – Full Body

Pilates Push – Full Body

Equipment: Pilates Ball & Long Band
Pilates Push – Full Body Stability & Lower Core

Pilates Push – Full Body Stability & Lower Core

Equipment: Long Band & Booty Band
Pilates Push – Back & Side Body

Pilates Push – Back & Side Body

Equipment: Long Band & Pilates Ball
Pilates Push – Full Body & Advanced Core

Pilates Push – Full Body & Advanced Core

Equipment: Booty Band & Light Weights
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